Are you interested in creating positive change in your life? Learn practical coping strategies to help you better manage life’s changes.

To register for the mandatory information session do so here or by calling 780-443-7477. Registration for the 6-session workshop will be done at the information session.  

** Please note you must attend all six sessions. 


To stop the spread of COVID-19, all our workshops and classes are cancelled until further notice.

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