Mental Health and Wellness

Good mental health is essential to our physical and emotional wellbeing. As part of your medical home, your physician and our behaviour health consultants are committed to supporting our patients through many of life’s transitions, by helping you develop habits to cope with stress, worry, or emotional concerns that may interfere with your overall health and wellbeing. 

By working closely with your family physician, behaviour health consultants also teach you coping strategies, goal setting skills and how to make action plans to better manage: 

  • sleep issues
  • psychiatry consult
  • supported therapy services
  • chronic pain and illness
  • headaches
  • depression
  • anxiety
  • weight concerns
  • relationship parenting issues
  • substance use and addictions
  • anger, grief and stress

Each year our Behavioural Health Consultants provide care to over 7,000 patients. 

Ask your doctor today for a referral to a Behavioural Health Consultant if you could benefit from this service.