Our exercise specialists promote active living and exercise to help maintain a healthy lifestyle.
An exercise-based program to help reduce pain for people who have osteoarthritis in knees and/or hips.
This uniquely designed prescription gives healthcare partners the opportunity to discuss the importance of physical activity and grants patients access to community recreation. This motivational tool breaks down barriers and encourages patients to find the right activities for them as they work towards a healthier life.
Get moving safely today with any of our exercise videos.