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Active Living & Exercise

Our exercise specialists promote active living and exercise to help maintain a healthy lifestyle. 

The benefits of regular physical activity include: 

Each year EWPCN exercise specialists get almost 1,400 patients moving more in our community.  

Ask your doctor for a referral to one of our exercise specialists to increase your active living and exercise.  

Active living and exercise also help prevent and manage chronic diseases including arthritis, osteoporosis, diabetes, hypertension, chronic pain, fibromyalgia, weight issues and more. 

The EWPCN provides exercise education in group and individual settings throughout the community by:  

Related Workshops

The EWPCN also encourages active living through the following programs: 

Good Life with osteoArthritis (GLAD) program 

An exercise-based program to help reduce pain for people who have osteoarthritis in knees and/or hips.

Get Moving Today 

While our MOVE walking program on Mondays is canceled to help limit the spread of the COVID-19 virus,  get moving safely today with any of our exercise videos.  

Prescription to Get Active 

This uniquely designed prescription gives healthcare partners the opportunity to discuss the importance of physical activity and grants patients access to community recreation. This motivational tool breaks down barriers and encourages patients to find the right activities for them as they work towards a healthier life.